FitTogether Programme - for staff, students and the local community
Welcome!
Fit-Together is our famous exercise and recreation programme that is open to everyone - that includes, students, staff of the university AND everyone else - whether you are a member of the local community or a visitor to the area.
Please feel free to come and join in some of sessions. Just turn up about 10 minutes before the class and pay for your ticket at reception. Don't forget to give your ticket to the instructor and say hello :).
If you enjoy coming to our sessions, why not think about taking out a Gold Card? Gold Cards allow you to take part in any of the classes listed below for a monthly fee. You don't have to be a member to get a FT Gold Card and the cost per month is £24.16 - yes, that is ONLY just over £6 per week for as many classes as you like! With one class costing £4, it is a great bargin for our regular users. If you are already a member, then the cost is £14.70 per month - for more information on Gold Cards, or how to become a member, please call into the Membership Office or phone to speak to someone on 01970 621500. We will also be able to answer your queries by email at sports@aber.ac.uk .
Don't forget to look at our Summer Membership, with excellent deals of ALL you classes in a month for ONLY £15.50!
Download Winter 2012 FitTogether Programme - FT Winter 2012
Our new summer programme will be out soon! Classes starting on the 11th June until 30th September. Please note that there will be no classes on 4-8th June while we have the floors re-done - sorry :(
Monday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 12.15-13.00 | Core Stability | Dance Room | Janet Rodgers |
| 13.10-13.55 | Disco Diva | Dance Room | Rachel Hubbard |
| 14.00 - 15.30 | Hatha Yoga | Dance Room | Richard Adamo |
| 16.15 - 17.00 | Zumbatomic - 4-10yr old | Dance Room | Laura |
| 17.00-19.00 | Ashtanga Yoga | Dance Room | Richard Adamo |
| 17.30-18.30 | Step and Tone | Sports Hall | Rachel Hubbard |
| 18.30-19.30 | Ballet Tone / LTB | Sports Hall | Rhian Morris |
| 19.00 - 19.45 | Aqua Zumba | Pool | Charlotte |
| 19.00-20.30 | Hatha Yoga | Dance Room | Richard Adamo |
Tuesday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 12.15-1.00 | Pilates for Backcare | Dance room | Rachel Hubbard |
| 13.10-13.55 | Step and Tone | Dance Room | Helen |
| 16.15 - 17.00 |
Zumbatomic - |
Dance Room | Laura |
| 17.30 - 18.30 | Power Circuits | Sports Hall | Alastair Rhodes |
| 17.30 - 18.30 | Aero Tone | Dance Room | Julie Roberts |
| 18.30 -19.30 | Bodyfit | Dance Room | Janet Rodgers |
| 18.30-19.30 | Zumba | Sports Hall | Laura and Charlotte |
| 19.00 - 20.00 | Swimfit | Pool | Lauren March |
Wednesday
| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 10.00 - 11.00 | Zumba Gold | Dance Room | Laura | |
| 12.15-13.00 | Pilates on the Ball | Dance Room | Rachel Hubbard | |
| 13.10 - 13.55 | Legs, Tums and Bums | Dance Room | ||
| 17.00 - 18.00 |
Runfit |
Sports Hall | ||
| 17.15 - 18.15 | Boot Camp | Pantycelyn Field | ||
| 17.30-18.15 | Dumbbell Workout | Dance Room | Janet Rodgers | |
| 18.15-19.15 | Step | Sports Hall | Helen | |
| 18.15-19.15 | Pilates | Dance Room | Janet Rodgers | |
| 19.15 - 20.15 | Zumba | Sports Hall | Laura and Eu Jinn | |
Thursday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 12.15-13.00 | Zumba Toning | Dance Room | Laura |
| 13.10-13.55 | Pilates | Dance Room | Rachel Hubbard |
| 17.30-18.30 | Power Circuits | Sports Hall | Kevin Spring |
| 17.30-18.30 | Aerofit | Dance Room | Rachel Hubbard |
| 18.30-19.30 | Bodyfit | Dance Room | Rachel Hubbard |
| 18.30-19.30 | Zumba | Sports Hall | Laura and Charlotte |
Friday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 10.30-11.15 | Aqua Gym | Pool | Jo.Maltman |
|
12.15-13.00 |
Fitball Circuit | Dance Room | Alastair Rhodes |
| 13.10 - 13.55 | Dumbbell Workout | Dance Room | Janet Rodgers |
| 16.00-17.00 | Power Yoga | Dance Room | Polly Clark |
| 17.00-18.30 | Yoga For All | Dance Room | Polly Clark |
| 17.30 - 18.30 | Boxfit | Sports Hall | Sean Gorman |
| 18.30 - 19.30 | Zumba | Dance Room | Laura /Charlotte |
Saturday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9.30-10.30 | Bodyfit | Dance Room | Janet Rodgers |
| 10.45-11.45 | Pilates | Dance Room | Janet Rodgers |
| 10.45 - 11.45 | Zumba | Sports Hall | Charlotte |
Sunday
| Time | Class | Location | Instructor |
|---|---|---|---|
| 15.30 - 16.30 | Zumba | Dance Room | Charlotte |